Keith Darby 35:09 row
8,565m
Meters
35:09.2
Time
2:03.1
Pace
550
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 118 |
October 03, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.2 | 8,565m | 2:03.1 | 187 | 945 | 23 | 129 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 127 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 130 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 134 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 128 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 123 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 127 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 130 |
| 35:09.0 | 32m | 2:20.6 | 126 | 733 | 13 | 129 |
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Workout Graph
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