Keith Darby 7:07 row
1,724m
Meters
7:07.6
Time
2:04.0
Pace
110
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 118 |
October 09, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,724m | 2:04.0 | 184 | 931 | 24 | 136 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 7:07.0 | 522m | 2:01.6 | 194 | 969 | 24 | 138 |
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