Keith Darby 10:08 row
2,352m
Meters
10:08.8
Time
2:09.4
Pace
143
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 120 |
October 10, 2019 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,352m | 2:09.4 | 161 | 855 | 21 | 131 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 129 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 131 |
| 10:08.0 | 30m | 2:13.3 | 148 | 808 | 14 | 133 |
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