Keith Darby 21:37 row
5,288m
Meters
21:37.2
Time
2:02.6
Pace
341
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 117 |
October 15, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,288m | 2:02.6 | 190 | 952 | 25 | 132 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 128 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 134 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 131 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 135 |
| 21:37.0 | 394m | 2:03.0 | 188 | 945 | 25 | 130 |
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Workout Graph
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