Keith Darby 40:06 row
10,054m
Meters
40:06.0
Time
1:59.6
Pace
667
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
October 16, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 10,054m | 1:59.6 | 204 | 1003 | 24 | 136 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 134 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 142 |
| 20:00.0 | 1,257m | 3:58.6 | 26 | 388 | 25 | 138 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 137 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 135 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.