Keith Darby 29:29 row
7,091m
Meters
29:29.8
Time
2:04.7
Pace
450
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 117 |
October 16, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.8 | 7,091m | 2:04.7 | 180 | 919 | 24 | 126 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 122 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 127 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 129 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 125 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 121 |
| 29:29.0 | 1,089m | 2:03.5 | 186 | 939 | 25 | 131 |
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Workout Graph
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