Keith Darby 32:44 row
8,225m
Meters
32:44.3
Time
1:59.4
Pace
547
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 117 |
October 18, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.3 | 8,225m | 1:59.4 | 206 | 1007 | 26 | 148 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 149 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 153 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 155 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 146 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 147 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 143 |
| 32:44.0 | 696m | 1:57.8 | 214 | 1036 | 25 | 146 |
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Workout Graph
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