Keith Darby 24:10 row
5,860m
Meters
24:10.4
Time
2:03.7
Pace
375
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 117 |
October 18, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,860m | 2:03.7 | 185 | 935 | 24 | 131 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 131 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 126 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 131 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 133 |
| 24:10.0 | 1,021m | 2:02.4 | 191 | 956 | 25 | 134 |
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Workout Graph
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