Keith Darby 22:43 row
5,487m
Meters
22:43.9
Time
2:04.2
Pace
350
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 118 |
October 17, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.9 | 5,487m | 2:04.2 | 182 | 927 | 25 | 127 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 124 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 126 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 129 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 122 |
| 22:43.0 | 664m | 2:02.7 | 189 | 951 | 25 | 132 |
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Workout Graph
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