Keith Darby 1000m row
1,000m
Meters
3:07.7
Time
1:33.8
Pace
90
Calories
174
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 121 |
October 21, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 1,000m | 1:33.8 | 423 | 1757 | 37 | 174 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 37 | 164 |
| 0:37.6 | 400m | 1:34.0 | 421 | 1750 | 38 | 174 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 37 | 178 |
| 0:37.7 | 800m | 1:34.2 | 418 | 1738 | 37 | 178 |
| 0:37.2 | 1,000m | 1:33.0 | 435 | 1797 | 37 | 180 |
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Workout Graph
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