Keith Darby 10:20 row
2,478m
Meters
10:20.6
Time
2:05.2
Pace
156
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 121 |
October 21, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,478m | 2:05.2 | 178 | 913 | 21 | 127 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 129 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 124 |
| 10:20.0 | 78m | 2:08.2 | 166 | 871 | 17 | 127 |
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