Keith Darby 43:47 row
11,020
Meters
43:47.8
Time
1:59.2
Pace
734
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 120 |
October 23, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.8 | 11,020 | 1:59.2 | 207 | 1010 | 734 | 26 | 137 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 | 142 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 140 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 141 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 141 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 135 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 | 135 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 26 | 137 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 | 134 |
| 43:47.0 | 954 | 1:58.9 | 208 | 1015 | 63 | 25 | 130 |
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Workout Graph
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