Keith Darby 14:09 row
3,425m
Meters
14:09.0
Time
2:03.9
Pace
218
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 120 |
October 23, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.0 | 3,425m | 2:03.9 | 184 | 932 | 25 | 123 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 120 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 125 |
| 14:09.0 | 1,011m | 2:03.1 | 187 | 945 | 26 | 123 |
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