Keith Darby 1:15:00 row
20,261m
Meters
1:15:00.0
Time
1:51.0
Pace
1470
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 1957 |
| Drag Factor | 121 |
October 22, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,261m | 1:51.0 | 256 | 1179 | 26 | 155 |
| 15:00.0 | 4,053m | 1:51.0 | 256 | 1180 | 26 | 155 |
| 30:00.0 | 4,052m | 1:51.0 | 256 | 1179 | 26 | 159 |
| 45:00.0 | 4,052m | 1:51.0 | 256 | 1179 | 26 | 159 |
| 1:00:00.0 | 4,051m | 1:51.0 | 255 | 1178 | 26 | 153 |
| 1:15:00.0 | 4,053m | 1:51.0 | 256 | 1180 | 26 | 152 |
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Workout Graph
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