Keith Darby 4:44 row
1,121m
Meters
4:44.8
Time
2:07.0
Pace
70
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 122 |
October 22, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,121m | 2:07.0 | 171 | 887 | 23 | 123 |
| 4:44.0 | 1,122m | 2:06.5 | 173 | 894 | 23 | 123 |
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