Keith Darby 24:46 row
6,029
Meters
24:46.6
Time
2:03.2
Pace
387
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 118 |
October 24, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.6 | 6,029 | 2:03.2 | 187 | 942 | 387 | 24 | 129 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 | 124 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 125 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 | 132 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 25 | 133 |
| 24:46.0 | 1,169 | 2:02.3 | 191 | 958 | 75 | 25 | 129 |
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Workout Graph
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