Keith Darby 21:26 row
5,200m
Meters
21:26.6
Time
2:03.7
Pace
331
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 122 |
October 28, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,200m | 2:03.7 | 185 | 936 | 24 | 132 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 132 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 133 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 133 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 128 |
| 21:26.0 | 346m | 2:04.2 | 182 | 927 | 24 | 133 |
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Workout Graph
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