Keith Darby 12:36 row
3,024m
Meters
12:36.6
Time
2:05.0
Pace
191
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 120 |
October 31, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,024m | 2:05.0 | 179 | 915 | 25 | 127 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 120 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 132 |
| 12:36.0 | 629m | 2:04.0 | 184 | 931 | 25 | 128 |
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