Keith Darby 4:33 row
1,021m
Meters
4:33.8
Time
2:14.0
Pace
60
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 117 |
November 04, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,021m | 2:14.0 | 145 | 799 | 23 | 127 |
| 4:33.0 | 1,022m | 2:13.5 | 147 | 805 | 23 | 127 |
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