Keith Darby 11:00 row
2,818m
Meters
11:00.0
Time
1:57.1
Pace
190
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 123 |
November 04, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,818m | 1:57.1 | 218 | 1050 | 27 | 145 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | 141 |
| 6:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 | 166 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 137 |
| 11:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 137 |
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Workout Graph
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