Keith Darby 14:22 row
3,493m
Meters
14:22.7
Time
2:03.4
Pace
224
Calories
137
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 26 |
Stroke Count | 371 |
Drag Factor | 115 |
November 04, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:22.7 | 3,493m | 2:03.4 | 186 | 939 | 26 | 137 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 135 |
10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 140 |
14:22.0 | 1,071m | 2:02.3 | 191 | 958 | 26 | 135 |
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