Keith Darby 7:07 row
1,662m
Meters
7:07.0
Time
2:08.4
Pace
102
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 117 |
November 01, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,662m | 2:08.4 | 165 | 868 | 25 | 134 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 134 |
| 7:07.0 | 497m | 2:07.7 | 168 | 877 | 25 | 133 |
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Workout Graph
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