Keith Darby 11:00 row
2,801m
Meters
11:00.0
Time
1:57.8
Pace
189
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 119 |
November 06, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,801m | 1:57.8 | 214 | 1036 | 27 | 135 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 25 | 135 |
| 6:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 | 152 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 26 | 124 |
| 11:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 129 |
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Workout Graph
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