Keith Darby 25:57 row
6,324m
Meters
25:57.6
Time
2:03.1
Pace
405
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 117 |
November 06, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.6 | 6,324m | 2:03.1 | 187 | 944 | 24 | 129 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 130 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 131 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 129 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 123 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 134 |
| 25:57.0 | 227m | 2:05.5 | 177 | 908 | 24 | 126 |
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Workout Graph
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