Keith Darby 34:18 row
8,399m
Meters
34:18.8
Time
2:02.5
Pace
543
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 121 |
November 08, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.8 | 8,399m | 2:02.5 | 190 | 954 | 24 | 135 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 141 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 136 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 136 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 136 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 128 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 133 |
| 34:18.0 | 1,060m | 2:01.6 | 194 | 968 | 26 | 135 |
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