Keith Darby 9:53 row
2,305m
Meters
9:53.2
Time
2:08.6
Pace
142
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 120 |
November 11, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,305m | 2:08.6 | 164 | 865 | 25 | 139 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 138 |
| 9:53.0 | 1,157m | 2:06.6 | 172 | 893 | 25 | 140 |
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