Keith Darby 1000m row
1,000m
Meters
3:06.3
Time
1:33.1
Pace
91
Calories
175
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1790 |
| Stroke Rate | 37 |
| Stroke Count | 115 |
| Drag Factor | 121 |
November 11, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 1,000m | 1:33.1 | 433 | 1790 | 37 | 175 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | 165 |
| 0:37.6 | 400m | 1:34.0 | 421 | 1750 | 37 | 176 |
| 0:37.8 | 600m | 1:34.5 | 415 | 1727 | 35 | 177 |
| 0:37.4 | 800m | 1:33.5 | 428 | 1773 | 37 | 179 |
| 0:36.6 | 1,000m | 1:31.5 | 457 | 1872 | 39 | 179 |
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Workout Graph
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