Keith Darby 11:00 row
2,802m
Meters
11:00.0
Time
1:57.7
Pace
189
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 120 |
November 11, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,802m | 1:57.7 | 214 | 1037 | 26 | 142 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 25 | 138 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 145 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 143 |
| 11:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 143 |
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Workout Graph
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