Keith Darby 1:15:00 row
20,355m
Meters
1:15:00.0
Time
1:50.5
Pace
1486
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 1908 |
| Drag Factor | 120 |
November 12, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,355m | 1:50.5 | 259 | 1191 | 25 | 160 |
| 15:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 25 | 159 |
| 30:00.0 | 4,070m | 1:50.5 | 259 | 1191 | 26 | 161 |
| 45:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 25 | 162 |
| 1:00:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 25 | 162 |
| 1:15:00.0 | 4,072m | 1:50.5 | 259 | 1192 | 26 | 159 |
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Workout Graph
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