Keith Darby 4:41 row
1,119m
Meters
4:41.6
Time
2:05.8
Pace
70
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 120 |
November 12, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,119m | 2:05.8 | 176 | 904 | 23 | 130 |
| 4:41.0 | 1,120m | 2:05.4 | 177 | 910 | 23 | 130 |
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