Keith Darby 28:49 row
7,031m
Meters
28:49.5
Time
2:02.9
Pace
452
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 118 |
November 13, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.5 | 7,031m | 2:02.9 | 188 | 947 | 24 | 132 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 134 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 129 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 133 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 129 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 138 |
| 28:49.0 | 935m | 2:02.4 | 191 | 955 | 25 | 130 |
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Workout Graph
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