Keith Darby 26:07 row
6,365m
Meters
26:07.5
Time
2:03.1
Pace
408
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 120 |
November 15, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.5 | 6,365m | 2:03.1 | 187 | 945 | 25 | 136 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 138 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 136 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 138 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 134 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 135 |
| 26:07.0 | 271m | 2:03.6 | 185 | 937 | 24 | 134 |
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