Keith Darby 20:51 row
5,129m
Meters
20:51.9
Time
2:02.0
Pace
332
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 120 |
November 15, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,129m | 2:02.0 | 193 | 962 | 24 | 137 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 133 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 140 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 138 |
| 20:51.0 | 210m | 2:01.4 | 195 | 972 | 23 | 137 |
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Workout Graph
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