Keith Darby 21:26 row
5,286m
Meters
21:26.5
Time
2:01.6
Pace
344
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 121 |
November 20, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,286m | 2:01.6 | 194 | 968 | 24 | 137 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 139 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 134 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 136 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 138 |
| 21:26.0 | 352m | 2:02.1 | 192 | 960 | 24 | 140 |
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Workout Graph
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