Keith Darby 28:41 row
6,974m
Meters
28:41.2
Time
2:03.4
Pace
447
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 119 |
November 27, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.2 | 6,974m | 2:03.4 | 186 | 941 | 24 | 130 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 128 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 129 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 130 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 133 |
| 28:41.0 | 898m | 2:03.0 | 188 | 946 | 25 | 126 |
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