Keith Darby 10:07 row
2,393m
Meters
10:07.4
Time
2:06.9
Pace
150
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 119 |
November 26, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,393m | 2:06.9 | 171 | 889 | 19 | 128 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 129 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 127 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 127 |
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