Keith Darby 40:00 row
10,906m
Meters
40:00.0
Time
1:50.0
Pace
800
Calories
158
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
November 26, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,906m | 1:50.0 | 263 | 1204 | 25 | 158 |
| 8:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 25 | 155 |
| 16:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 25 | 157 |
| 24:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 25 | 159 |
| 32:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 26 | 161 |
| 40:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 26 | 162 |
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Workout Graph
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