Keith Darby 11:08 row
2,706m
Meters
11:08.5
Time
2:03.5
Pace
172
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 119 |
November 26, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,706m | 2:03.5 | 186 | 939 | 23 | 135 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 135 |
| 11:08.0 | 274m | 2:04.0 | 183 | 930 | 22 | 133 |
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