Keith Darby 12:42 row
3,030m
Meters
12:42.7
Time
2:05.8
Pace
190
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 118 |
November 25, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 3,030m | 2:05.8 | 176 | 904 | 25 | 140 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 145 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 140 |
| 12:42.0 | 640m | 2:06.5 | 173 | 894 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.