Keith Darby 10:07 row
2,446m
Meters
10:07.0
Time
2:04.0
Pace
156
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 117 |
November 25, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,446m | 2:04.0 | 183 | 930 | 20 | 133 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 135 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 132 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 132 |
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