Keith Darby 10:07 row
2,425m
Meters
10:07.8
Time
2:05.3
Pace
153
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 121 |
November 29, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,425m | 2:05.3 | 178 | 912 | 20 | 140 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 142 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 139 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 140 |
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