Keith Darby 15:14 row
3,735m
Meters
15:14.0
Time
2:02.3
Pace
241
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 121 |
November 29, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 3,735m | 2:02.3 | 191 | 957 | 20 | 136 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 142 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 131 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 135 |
| 15:14.0 | 39m | 2:59.4 | 61 | 508 | 9 | 136 |
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Workout Graph
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