Keith Darby 8:19 row
2,023m
Meters
8:19.6
Time
2:03.4
Pace
130
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 118 |
November 28, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,023m | 2:03.4 | 186 | 939 | 24 | 144 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 148 |
| 8:19.0 | 811m | 2:02.6 | 190 | 952 | 23 | 140 |
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Workout Graph
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