Keith Darby 12:31 row
3,020m
Meters
12:31.0
Time
2:04.3
Pace
192
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 118 |
November 28, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 3,020m | 2:04.3 | 182 | 926 | 24 | 131 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 131 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 132 |
| 12:31.0 | 605m | 2:04.7 | 180 | 919 | 24 | 131 |
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