Keith Darby 14:32 row
3,523m
Meters
14:32.3
Time
2:03.8
Pace
225
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 121 |
December 02, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.3 | 3,523m | 2:03.8 | 184 | 934 | 25 | 129 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 129 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | |
| 14:32.0 | 1,104m | 2:03.1 | 187 | 944 | 26 |
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