Keith Darby 14:34 row
3,522m
Meters
14:34.0
Time
2:04.0
Pace
225
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 121 |
December 03, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.0 | 3,522m | 2:04.0 | 183 | 930 | 25 | 136 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 135 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 136 |
| 14:34.0 | 1,124m | 2:01.8 | 193 | 965 | 25 | 138 |
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