Keith Darby 3:00 row
945m
Meters
3:00.0
Time
1:35.2
Pace
83
Calories
161
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 121 |
December 03, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 945m | 1:35.2 | 405 | 1694 | 33 | 161 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 32 | 133 |
| 2:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | 175 |
| 3:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.