Keith Darby 10:24 row
2,526m
Meters
10:24.2
Time
2:03.5
Pace
161
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 120 |
December 04, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,526m | 2:03.5 | 186 | 938 | 23 | 140 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 135 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 139 |
| 10:24.0 | 95m | 2:06.3 | 174 | 897 | 20 | 146 |
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