Keith Darby 10:07 row
2,473m
Meters
10:07.9
Time
2:02.9
Pace
159
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 120 |
December 11, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,473m | 2:02.9 | 189 | 948 | 18 | 132 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 132 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 132 |
| 10:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 132 |
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