Keith Darby 21097m row
21,097m
Meters
1:16:59.9
Time
1:49.4
Pace
1559
Calories
158
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 2112 |
| Drag Factor | 119 |
December 10, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.9 | 21,097m | 1:49.4 | 267 | 1217 | 28 | 158 |
| 15:44.6 | 4,300m | 1:49.8 | 264 | 1209 | 27 | 157 |
| 15:40.4 | 8,600m | 1:49.3 | 268 | 1221 | 28 | 158 |
| 15:40.4 | 12,900m | 1:49.3 | 268 | 1221 | 28 | 159 |
| 15:42.8 | 17,200m | 1:49.6 | 266 | 1214 | 28 | 159 |
| 14:11.6 | 21,097m | 1:49.2 | 268 | 1223 | 27 | 159 |
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Workout Graph
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